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I collaborated some few advises on the net, the best online resource for players, coaches and fans of basketball worldwide. Thanks to our partners Resource4Sports and Planet hoops
Believe in yourself. You want to have confidence in your ability to make the shot every time you shoot. Confident shooters control their thoughts, feelings, and shooting skill. Shooting is much more than good mechanics. LeBron James has a field goal shooting percentage of 45% and that's pretty good. He has improved his long-range jumpshot over the past seasons and expect him to improve the coming years. It’s the feeling, thoughts and belief in your self that comes first. Basketball is a mental, as well as a physical, game. Developing the mental aspect is a key to enhancing shooting as well as performance in all fundamentals. Three and One-Half Balls Fit in the Rim To help your confidence it is important to know that the basket is big. The basket is so big that three and one half balls can fit in the rim. This surprises most players. You can get on a ladder and fit three balls side by side over the rim and have enough space to fit and turn your hand between each ball. Realizing that the basket is so big should give a psychological boost to your confidence. Act Like a Shooter. Keep Follow-through Up Until the Ball Reaches the Rim To also help your confidence, keep your follow through straight up until the ball reaches the rim. This is not only mechanically correct, but more importantly you will look and act like a shooter. Feel positive that each time you shoot the ball will go in. Good shooters stay confident even when they hit a cold streak and miss a few shots. After a missed shot, mentally correct the miss and visualize a good shot.
Positive affirmation statements ("I’m a shooter!" All net! or "Count it!" for example) that you can say to yourself can promote confident thoughts about yourself and your ability to shoot. You can also remind yourself of past successes to boost your confidence. Being able to shoot under pressure distinguishes great shooters from the good shooters. You want to take the shot not only when your team is ahead, but when the pressure is on. The direct correlation between shooting confidence and shooting success is the most consistent factor we recognize in great shooters. Rhythm is the Second Most Important Factor in Shooting Skills should be smooth, free flowing, and rhythmical and this is especially true in shooting. Mechanics are important, but you want to have good mechanics without being mechanical. Your shot should be smooth and rhythmical rather than mechanical. All parts of your shot should flow together in a sequential rhythm. - An easy to use design tool to sketch basketball plays and drills. Check this out for more details... |
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